This training program for deadlift strength, designed for one lesson per week, will consistently prepare you to increase your working weight when lifting the barbell from the floor, and not from the stands.
Arnold's Bench Press is a popular basic exercise for developing deltoid muscles. As the name implies, it came into widespread use thanks to Arnold Schwarzenegger, who built his entire shoulder training around him.
Tamoximed - is available in tablet form. The drug should be taken to all athletes after a course of anabolic steroids with a high level of aromatization. Most of the steroids undergo aromatization, the level of estrogen increases, and with it the manifestations of feminization. The process of aromatization Tamoximed does not interrupt and the level of estrogens does not decrease, it blocks the receptors of estrogens in the cells, thereby reducing its activity.
Tamoximed increases the susceptibility of the pituitary gland to the hormone gonadotropin, this stimulates the testicles and promotes the production of their own testosterone. The drug restores the axis of the hypothalamus-pituitary-testicles, which is so necessary after a course of flavoring steroids.
Tamoxime itself does not have a fat burning effect, but it removes water from the body and helps to dry the muscles and gives it firmness and density.
Course of admission
After finishing the course of aromatizing steroids, Tamoximed should be taken from two weeks to a month, in some cases, the duration may be increased. In the first week of the intake should be consumed at 10 mg per day, then after 7-10 days the dose increases to 30-40 mg per day.
In order to prevent side effects caused by an elevated level of estrogen, 10 mg of Tamoxime per day will suffice.
For women, the recommended dosages remain the same, but they should remember that Tamoximed is not compatible with taking estrogen-containing medications. They will mutually neutralize each other, leaving only common side effects.
Tamoximed has its side effects when taken incorrectly. At high dosages of the steroid, insulin-like growth factor can be significantly suppressed, vision impairment, temperature rise, headaches occur.