Which protein is better? Of course, a protein of animal origin, it is most similar in amino acid composition to the human protein than a vegetable. This protein is absorbed faster than a vegetable. Plant proteins contain a lot of fibre, which interferes with the absorption of protein.
What you will do after training is especially important for regenerative processes. Therefore, at this time, it is worth paying attention to what we eat, what we drink, and also what activities we perform. Unfortunately, many people do not pay attention to this, and this is bad since they do not get the maximum results from training. If you want to know what should not be done after a workout, read on.
Aesculapius is a drug in tablet form. This is the newest tool for treating erectile dysfunction in men. The active substance of Aesculapius is tadalafil - an inhibitor of the enzyme PDE5 (phosphodiesterase type 5). This enzyme leads to a decrease in the smooth muscle tissues of erectile cells. Inhibition of the enzyme PDE5 causes relaxation in the smooth muscle cells, which allows to increase blood flow and as a consequence, contributes to the development of an erection.
When taking the drug Esculam, an erection occurs when stimulating sexual arousal, without stimulation, the erection will not be pronounced. Aesculapius acts about 36 hours, and a noticeable effect in the presence of sexual arousal comes after 15 minutes.
To achieve and prolong the erection Esculam is even more effective than Viagra. In bodybuilding, the drug is also used for pronounced muscle pumping. The influx of blood to the muscles increases and as a result they increase in volume by 10-20%.
Course of admission
Take Esculam often does not follow, just do it only at times when you really need some support. For example, sexual contact with a new girl or against a background of intense fatigue. The drug begins work after 15 minutes, but for more confidence, it is better to take it a few hours before the planned sexual intercourse.
For the first time, you can apply a whole tablet at a dosage of 20 mg, then half and even a quarter of this dosage will suffice. The duration of the Esculap effect lasts more than 30 hours, so it should be taken no more often than once a day.
The side effects of Aesculapius are very rare and most often with improper application of the drug, but, nevertheless, they do exist.
The most frequent manifestations are: pain in the back and neck, dizziness, palpitations, tachycardia, pain in the eyes, conjunctiva, slight edema of the face, skin rash, itching.
It should be noted again that the above side effects occur only when the drug is used improperly, or in diseases in which the drug is contraindicated.
Persistent and prolonged erection with stimulation of the penis.
Reduction is sensitive to the penis, as a consequence of an increase in the duration of sexual intercourse.